Movember at Cemac
At Cemac, we’re all in for Movember because men’s health matters to us. It’s about supporting the dads, brothers, and partners in our lives and breaking down stigmas around tough issues that men face every day. Every hour, 60 men worldwide lose their lives to suicide—that’s a stat we’re determined to change. This Movember, our team is running 60km and growing moustaches to raise awareness, start conversations, and make sure no one has to face these battles alone.
We believe that with every step and each conversation, we can make a difference. With your support, we’re helping build a future where men live healthier, happier, and longer lives. Join us in making an impact! Donate below or scan the barcode to help us reach our goal—together, we can drive real change.

Here are some ways people can help support Movember:
- Grow a Mo – Raise funds by growing a moustache and showing your support for men’s health.
- Move for Mental Health – Walk, run, or bike 60km in memory of the 60 men lost to suicide each hour.
- Host a Mo-ment – Bring friends together for a fun event that raises awareness and funds for men’s health.
- Donate – Make a one-time donation to support Movember’s life-changing projects.
- Give to a Team – Support a specific Movember team, like ours, that’s raising funds and awareness.
- Mo Your Own Way – Choose a unique challenge that fits your style and helps raise funds.
- Fundraise at Work – Rally your coworkers to raise money for Movember while having fun.
- Check Out Mo Merch – Shop Movember gear to show support, with proceeds going to men’s health initiatives.
- Join a Movember Challenge – Compete in a challenge with your workplace or community to raise funds.
- Attend an Event – Join local Movember events like runs, rides, or The Distinguished Gentleman’s Ride.
Each action you take helps spread the message and makes a difference!
